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Body Comp Program

8 weeks to a brand new you

Next Round Starts on

12th October 2026

Real People, Real Results

Next program commences 
12th October 2026

Are you Ready to Transform Your Life?

Join BCP today and take the first step towards a healthier, stronger, and more confident you. The program is designed to deliver real results and equip you with the tools you need for lifelong health and wellness.

Transform your Body, Transform your Life

Enrol Now​

Training & Nutrition

Nutrition only

Meet Your Coach

Sarah Bartlett

Coach Sarah Barty is a highly experienced fitness and nutrition coach, specialising in women's health, body composition, metabolic and hormonal health, as well as calisthenics, mobility and lifting technique.

She started her career in fitness in 2014 and has carved a niche in women’s health and hormones; creating a unique coaching system for training, lifestyle and nutrition changes made in sync with the menstrual cycle to optimise results  and performance both in and out of the gym.

 

Sarah will oversee the 8-week BCP, and is the Head Coach providing knowledge and inspiration for living a balanced  life with a healthy approach to nutrition, training and recovery.

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Read more about Coach Barty here

ANY QUESTIONS?

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